I Miss My Ab Circle Pro™

I’m currently living in our home in Australia, and I didn’t bring my Ab Circle Pro™ with me so I could have it in the US when I return for the holidays. Now, having more or less recovered from my foot surgery, I’m currently able to integrate low impact aerobic, resistance training, and core exercises using a stability ball into my daily activity, as long as I don’t put excessive weight on my foot by jumping, running, or walking long distances.

I just created a 90 day plan to end the year by losing more weight and regaining some of the fitness, muscle, and flexibility that was lost during nearly 3-4 months of fairly sedentary recovery (translation=sitting on my butt). The good news is that after purchasing and using the Ab Circle Pro midway during my recovery, I was able to lose 7 pounds and inches from both my waist and hips. That may not seem like a lot, but for as inactive as I was, I was thrilled not to gain weight and inches.

Currently, I’m rotating between some fitness DVDs that I have on hand, including Shakeology 30 and 50 minute workouts that combine cardiovascular intervals with strength moves to both tone and build metabolism, Core Secret’s “Full Body Challenge”, an energizing workout that builds strength and improves agility, and Core Secret’s “Ab Assault” powerful isolation and core-shaping moves to flatten and firm my abs. Even though these allow me to work right in the comfort of my home, which is convenient, the downside is that each of these requires no less than 30 minutes, and some even more, to complete. There are those days, when activities or work cut into that time and I began to miss my Ab Circle Pro™.

So, I just ordered a second Ab Circle Pro™ for over here. And my hubby said he would use it, too. A quick 5-7 minute workout in the morning when I get out of bed energizes and drives up that metabolism first thing. In case I miss a workout, I know I will have at least benefited from those few minutes of intense exercise. And, even though I’m working at losing more everywhere, my biggest trouble spots are my waistline and hips and buns, so this will help trim the inches off as I continue to lose weight.

I’ve had a couple people comment and ask if I had success with the machine, so this should assure you that I felt it was a worthwhile investment. The order won’t ship until the end of September, so in the meantime, I will be working out according to plan 6 days a week and posting my results periodically. BTW, there is no financial benefit for me to promote this machine. I just like it and want to share something that has worked for me.

How will you spend the next 90 days? Do you have a plan for weight loss or fitness? September 23^rd gives you 100 more days of 2009 to work on You. I hope you’ll use it to reach your potential. If you need help, feel free to set up a 30 minute free coaching call, join my Facebook fan page, or fill out the form and get my newsletter. Let’s do this together!

In partnership,

Leta