Apple Pear Body Shapes and Abdominal Fat

Hate that big butt? Well, it may be a reason to be grateful since recent studies are showing that your body type affects the kind of fat you carry and your risk factors for disease? And, do you know that even thin people can have too much of the bad fat that poses the most risk?

All fat is not alike. Whatever calories don’t get burned for energy accumulate in one of two places Read more