I Miss My Ab Circle Pro™

September 24, 2009 by admin  
Filed under Fit To Lose

I’m currently living in our home in Australia, and I didn’t bring my Ab Circle Pro™ with me so I could have it in the US when I return for the holidays. Now, having more or less recovered from my foot surgery, I’m currently able to integrate low impact aerobic, resistance training, and core exercises using a stability ball into my daily activity, as long as I don’t put excessive weight on my foot by jumping, running, or walking long distances.

I just created a 90 day plan to end the year by losing more weight and regaining some of the fitness, muscle, and flexibility that was lost during nearly 3-4 months of fairly sedentary recovery (translation=sitting on my butt). The good news is that after purchasing and using the Ab Circle Pro midway during my recovery, I was able to lose Read more